Are you ready to get a glimpse of what it is like to live with insomnia?
We spend approximately a third of our life asleep and, good quality sleep is vital to our health and well-being. For most of us, sleeping is as natural as walking and breathing, but what is it like for people who struggle to get a good night’s sleep, a condition known as insomnia? How does it affect their lives? This resource takes you inside the world of insomnia.
About this eBook
This eBook has been developed by Idorsia Pharmaceuticals Ltd as a resource to improve understanding of insomnia. It provides a useful summary of current information about insomnia, how it is diagnosed and how it can be treated. It highlights the impact insomnia can have on the life of a person diagnosed with the condition, and those around them. It also outlines the strategies people with insomnia can use to help improve the quality of their sleep.
The book is intended for the use of a general audience.